Relax with Art
Salford Museum & Art Gallery, Peel Park Campus, Crescent, Salford M5 4WU
Free
University of Salford Students' Union
Category
Crafts, DIY and Art Workshops
Health and Well-Being
As part of our Festival of Wellbeing, head over to the Art Gallery for a peaceful Relax with Art session!
Come down to Salford Art Gallery and Museum for an hour dedicated to slowly looking at artwork in a relaxed setting.
Each session starts by taking a moment to focus on our breathing – thinking about what we can see, hear and feel sitting in the gallery. The Art Gallery team will then talk you through an artwork – exploring things like colour, texture, light and shade.
After the slow looking, you’ll try a simple creative activity together designed by the Art Gallery facilitators. You don’t need to be good at art to try this – it’s just about having a go and trying something new.